The stories we tell ourselves dictate who we are and what we believe we are capable of. Sometimes those stories are destructive. Sometimes they are transformative. And sometimes they just get us through when the journey we're on seems impossibly hard.
Liam Garcia is a Sheffield-born university drop out, and founder of The Long Well Walk. He is currently taking a break from walking from Sheffield to Cape Town to support fresh water projects and local enterprises across Sub-saharan Africa, having already completed the European leg of his trek.